Positive Changes

So last post I made had regarded some chicken, which I have yet to make so yet to create a recipe for but I will post a few more healthy snack recipes for any of you healthy food eaters out there! Nutrition pretty much is 80% of your health whereas working out counts to 20%, … Continue reading Positive Changes

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Healthy Choices Matter

I cannot stress enough how conscious one must be and how one must be in tune with their subconscious to remain in control of the things you eat every day! Some people say it's calories and some say it has to do with carbohydrates. People automatically assume any carbs, calories, or sugars is evil. On … Continue reading Healthy Choices Matter

Protein Bites (No Bake)

Something I must say that has been one of the most amazing discoveries since starting Herbalife has been the protein bites. So simple and easy to make, there are plenty of recipes all over but I want to give you an amazing peanut butter bites recipe (PS. If you're a person like me that doesn't … Continue reading Protein Bites (No Bake)

Zoombeezi Bay Day

So this morning I woke up with motivation. I realize now what they say when they say waking up feels so much better with purpose. I woke up thinking, what are my goals for today? So I scooted my booty out of bed, this after my daughter and husband go downstairs to get some breakfast, … Continue reading Zoombeezi Bay Day