Weight Loss – My journey

I found Herbalife maybe about a year ago. To this day, I'm very thankful I came into the opportunity. It has not only helped me grow mentally but also allowed me to use an outlet to discipline myself in various ways through the trials and tribulations. To give you a backstory about how my weight … Continue reading Weight Loss – My journey

Advertisements

My Weight Loss Journey (The Beginning)

I will never forget the first time I went shopping for some work pants a while after giving birth to my daughter. At the time I have been using my maternity clothes, trying to hold off buying new clothes, thinking I will lose the weight (soon in my mind). I realized later on that I needed variety.  This was … Continue reading My Weight Loss Journey (The Beginning)

Healthy Living and Protein

So it has been a few months since I have been on this Herbalifestyle (ha ha) and so far I have to say the results have been phenomenal. What started off as a simple direct mission for weight loss, ended up being a complete detox and rebuild of my life which in turn propelled me into a … Continue reading Healthy Living and Protein

Finding Love

I think sometimes we over think this love thing, hell, I mean I know I have. I always thought of love being this perfect little fairytale out of a book. You know, where the Prince Charming somehow becomes your savior or hero in action. Boy was mine a long shot from a perfect knight in … Continue reading Finding Love

Just Feels Different

Hey guys, So I'm going to get a little deep with this post. I'm sure you all have had these types of moments. The moments that I speak of are moments of clarity. Sometimes we go through life unchecked, sometimes not told of the consequences of our actions, and often judged for them. I can … Continue reading Just Feels Different

Positive Changes

So last post I made had regarded some chicken, which I have yet to make so yet to create a recipe for but I will post a few more healthy snack recipes for any of you healthy food eaters out there! Nutrition pretty much is 80% of your health whereas working out counts to 20%, … Continue reading Positive Changes

Healthy Choices Matter

I cannot stress enough how conscious one must be and how one must be in tune with their subconscious to remain in control of the things you eat every day! Some people say it's calories and some say it has to do with carbohydrates. People automatically assume any carbs, calories, or sugars is evil. On … Continue reading Healthy Choices Matter