Weight Loss – My journey

I found Herbalife maybe about a year ago. To this day, I'm very thankful I came into the opportunity. It has not only helped me grow mentally but also allowed me to use an outlet to discipline myself in various ways through the trials and tribulations. To give you a backstory about how my weight … Continue reading Weight Loss – My journey

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Healthy Living and Protein

So it has been a few months since I have been on this Herbalifestyle (ha ha) and so far I have to say the results have been phenomenal. What started off as a simple direct mission for weight loss, ended up being a complete detox and rebuild of my life which in turn propelled me into a … Continue reading Healthy Living and Protein

Kids & Health

At first when your kid is still brand new (by a few months) and is starting just to eat, parents usually feed their kids either prepackaged veggies/fruits or homemade veggies/fruits because of time restrictions. Well, that is what we did. At a very early point in my daughter's life we introduced veggies and fruits. Somehow … Continue reading Kids & Health

Sautéed Shrimp & Zucchinni

Hi guys, welcome back! So I know I did promise a Shrimp & Zucchini recipe for you guys to try. It's super quick and easy not to mention deeeeelicious! I came up with this one day because Kroger's was selling a bag of shrimp for like $13 dollars. I was like whaattt *grabs bag*. Lately … Continue reading Sautéed Shrimp & Zucchinni

Positive Changes

So last post I made had regarded some chicken, which I have yet to make so yet to create a recipe for but I will post a few more healthy snack recipes for any of you healthy food eaters out there! Nutrition pretty much is 80% of your health whereas working out counts to 20%, … Continue reading Positive Changes

Healthy Choices Matter

I cannot stress enough how conscious one must be and how one must be in tune with their subconscious to remain in control of the things you eat every day! Some people say it's calories and some say it has to do with carbohydrates. People automatically assume any carbs, calories, or sugars is evil. On … Continue reading Healthy Choices Matter

Protein Bites (No Bake)

Something I must say that has been one of the most amazing discoveries since starting Herbalife has been the protein bites. So simple and easy to make, there are plenty of recipes all over but I want to give you an amazing peanut butter bites recipe (PS. If you're a person like me that doesn't … Continue reading Protein Bites (No Bake)